Pork salami

dry

Pork salami
Fat 76%Protein 23%
Percent Calories

½ slice of pork salami (dry) contains 20 Calories. The macronutrient breakdown is 2% carbs, 76% fat, and 23% protein. This is a good source of vitamin b12 (6% of your Daily Value).

Nutrition Facts

For ½ slice of pork salami (5g)

NutrientValue%DV
Calories20
Fats2g 2%
Saturated fats1g 3%
Trans fats–
Cholesterol4mg 1%
Sodium113mg 5%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar–
Protein1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium19mg 0.4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene–
Magnesium1mg 0.3%
Manganese0mg 0.2%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus11mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine–
Thiamine0mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 6%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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