Pork salami

dry

Pork salami
Fat 76%Protein 23%
Percent Calories

1 package (4 oz) of pork salami (dry) contains 460 Calories. The macronutrient breakdown is 2% carbs, 76% fat, and 23% protein. This is a good source of vitamin b12 (132% of your Daily Value).

Nutrition Facts

For 1 package (4 oz) of pork salami (113g)

NutrientValue%DV
Calories460
Fats38g 49%
Saturated fats13g 67%
Trans fats–
Cholesterol89mg 30%
Sodium2554mg 111%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar–
Protein26g
Calcium15mg 1%
Iron1mg 18%
Potassium427mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 20%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium25mg 6%
Manganese0.1mg 3%
Niacin6mg 40%
Pantothenic acid1mg 24%
Phosphorus259mg 37%
Retinol0μg
Riboflavin (B2)0.4mg 29%
Selenium29μg 52%
Theobromine–
Thiamine1mg 88%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B123μg 132%
Vitamin B61mg 48%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc5mg 43%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats13g 67%
Monounsaturated fats18g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline–
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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