1 serving of pork sinigang contains 654 Calories. The macronutrient breakdown is 37% carbs, 40% fat, and 22% protein. This is a good source of protein (64% of your Daily Value), fiber (27% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Tamarind Leaf 1 servings or 100g
- Pechay
1 servings or 100g
Nutrition Facts
For 1 serving of pork sinigang
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 654 | |
| Fats | 29g | 37% |
| Saturated fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 8492mg | 369% |
| Carbs | 59g | 22% |
| Net carbs | 51g | |
| Fiber | 8g | 27% |
| Sugar | 9g | |
| Protein | 36g | |
| Calcium | 134mg | 13% |
| Iron | 2mg | 26% |
| Potassium | 1120mg | 24% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 124μg | |
| Beta carotene | 590μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.3mg | 30% |
| Fluoride | 4μg | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 3165μg | |
| Magnesium | 91mg | 22% |
| Manganese | 1mg | 32% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 150mg | 21% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 1108IU | |
| Vitamin A | 57μg | 6% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 11μg | 9% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |