Potato chips

Snacks, made from dried potatoes, reduced fat

Fat 46%Carbs 51%
Percent Calories

50 grams of potato chips (Snacks, made from dried potatoes, reduced fat) contains 251 Calories The macronutrient breakdown is 51% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 50 grams of potato chips

NutrientValue%DV
Calories251
Fats13g 17%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol0mg 0%
Sodium225mg 10%
Carbs32g 12%
Net carbs31g
Fiber2g 6%
Sugar0.3g
Protein2g
Calcium15mg 1%
Iron1mg 7%
Potassium380mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.1mg 9%
Fluoride
Folate (B9)14μg 3%
Lycopene0μg
Magnesium23mg 5%
Manganese0.2mg 8%
Niacin2mg 11%
Pantothenic acid0.4mg 8%
Phosphorus65mg 9%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 3%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K4μg 3%
Zinc0.4mg 3%
Sugars
Sugar0.3g
Sucrose0.2g
Glucose0g
Fructose0.1g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats2g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 66g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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