Potato chips
Snacks, made from dried potatoes, reduced fat
2 can (6 oz) of potato chips (Snacks, made from dried potatoes, reduced fat) contains 1707 Calories The macronutrient breakdown is 51% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.
Nutrition Facts
For 2 can (6 oz) of potato chips (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1707 | |
| Fats | 89g | 114% |
| Saturated fats | 23g | 115% |
| Trans fats | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1530mg | 67% |
| Carbs | 220g | 80% |
| Net carbs | 209g | |
| Fiber | 11g | 39% |
| Sugar | 2g | |
| Protein | 16g | |
| Calcium | 99mg | 10% |
| Iron | 4mg | 47% |
| Potassium | 2584mg | 55% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 1mg | 58% |
| Fluoride | – | |
| Folate (B9) | 92μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 153mg | 36% |
| Manganese | 1mg | 53% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 439mg | 63% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 108% |
| Vitamin C | 41mg | 45% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 49% |
| Vitamin K | 24μg | 20% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 23g | 115% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 41g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 41g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 4g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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