Potato chips

Snacks, fat free, salted

Carbs 88%Protein 10%
Percent Calories

50 grams of potato chips (Snacks, fat free, salted) contains 190 Calories. The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. This is a good source of potassium (17% of your Daily Value).

Nutrition Facts

For 50 grams of potato chips

NutrientValue%DV
Calories190
Fats0.3g 0.4%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium322mg 14%
Carbs42g 15%
Net carbs38g
Fiber4g 13%
Sugar2g
Protein5g
Calcium18mg 2%
Iron2mg 22%
Potassium814mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline27mg 5%
Copper0.1mg 10%
Fluoride
Folate (B9)23μg 6%
Lycopene0μg
Magnesium35mg 8%
Manganese
Niacin3mg 20%
Pantothenic acid
Phosphorus84mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium4μg 7%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU6IU
Vitamin A0.5μg 0.1%
Vitamin B120μg 0%
Vitamin B60.4mg 31%
Vitamin C5mg 5%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.1%
Vitamin K5μg 4%
Zinc0.4mg 3%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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