2 oz of potato chips (Snacks, plain, made with partially hydrogenated soybean oil, unsalted) contains 304 Calories The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This is a good source of potassium (15% of your Daily Value).
Nutrition Facts
For 2 oz of potato chips (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 304 | |
| Fats | 20g | 25% |
| Saturated fats | 3g | 15% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0.2% |
| Carbs | 30g | 11% |
| Net carbs | 27g | |
| Fiber | 3g | 10% |
| Sugar | – | |
| Protein | 4g | |
| Calcium | 14mg | 1% |
| Iron | 1mg | 12% |
| Potassium | 723mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 19% |
| Fluoride | – | |
| Folate (B9) | 26μg | 6% |
| Lycopene | – | |
| Magnesium | 38mg | 9% |
| Manganese | 0.2mg | 11% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 94mg | 13% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 5μg | 8% |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
Similar Foods
Potato chips Snacks, plain, salted
Potato chips Snack, made from dried potatoes, plain
Potato Chips, Classic Lay's
Oven Baked Potato Crisps, Original Original, Lay's
Potato and Vegetable Snack, Sea Salt Sensible Portions
Potato Chips, Original Original, Ruffles
