Deep Potato-Pea Samosas

Carbs 51%Fat 40%
Percent Calories

2 samosas of Deep potato-pea samosas contains 130 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This has a moderate calorie density, with 245 Calories per 100g.

Nutrition Facts

For 2 samosas of Deep potato-pea samosas (53g)

NutrientValue%DV
Calories130
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar0.5g
Protein3g
Calcium10mg 1%
Iron1mg 13%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes