2 thigh, bone removed of pre-basted turkey thigh (Meat and skin, cooked, roasted) contains 986 Calories. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. This is a good source of protein (211% of your Daily Value), potassium (32% of your Daily Value), and iron (119% of your Daily Value).
Nutrition Facts
For 2 thigh, bone removed of pre-basted turkey thigh (628g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 986 | |
| Fats | 54g | 69% |
| Saturated fats | 17g | 83% |
| Trans fats | – | |
| Cholesterol | 389mg | 130% |
| Sodium | 2744mg | 119% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 118g | |
| Calcium | 50mg | 5% |
| Iron | 9mg | 119% |
| Potassium | 1513mg | 32% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 97% |
| Fluoride | – | |
| Folate (B9) | 38μg | 9% |
| Lycopene | – | |
| Magnesium | 107mg | 25% |
| Manganese | 0.1mg | 4% |
| Niacin | 15mg | 95% |
| Pantothenic acid | 5mg | 102% |
| Phosphorus | 1074mg | 153% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 123% |
| Selenium | 175μg | 319% |
| Theobromine | – | |
| Thiamine | 1mg | 43% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 1mg | 111% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 26mg | 235% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 83% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 11g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 7g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 9g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |
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