Turkey breast

Fryer-roasters, meat and skin, raw

Fat 20% Protein 80%
Percent Calories

1 breast, bone removed of turkey breast (Fryer-roasters, meat and skin, raw) contains 1083 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. This is a good source of protein (367% of your Daily Value), potassium (51% of your Daily Value), and iron (129% of your Daily Value).

Nutrition Facts

For 1 breast, bone removed of turkey breast (866g)

Nutrient Value %DV
Calories 1083
Fats 23g 29%
Saturated fats 6g 31%
Trans fats
Cholesterol 606mg 202%
Sodium 416mg 18%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 206g
Calcium 95mg 10%
Iron 10mg 129%
Potassium 2390mg 51%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 1mg 113%
Fluoride
Folate (B9) 69μg 17%
Lycopene
Magnesium 225mg 54%
Manganese 0.2mg 8%
Niacin 50mg 314%
Pantothenic acid 6mg 118%
Phosphorus 1689mg 241%
Retinol 9μg
Riboflavin (B2) 1mg 77%
Selenium 204μg 370%
Theobromine
Thiamine 0.3mg 28%
Vitamin A IU 26IU
Vitamin A 9μg 1%
Vitamin B12 4μg 166%
Vitamin B6 5mg 353%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 11mg 101%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats 9g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3 0.2g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.1g
Amino Acids
Alanine 13g
Arginine 14g
Aspartic acid 20g
Cystine 2g
Glutamic acid 33g
Glycine 12g
Histidine 6g
Hydroxyproline
Isoleucine 10g
Leucine 16g
Lysine 19g
Methionine 6g
Phenylalanine 8g
Proline 9g
Serine 9g
Threonine 9g
Tryptophan 2g
Tyrosine 8g
Valine 11g

Similar Foods