1 Cubic Inch Of Provolone Cheese Nutrition Facts

1 cubic inch of provolone cheese contains 60 Calories The macronutrient breakdown is 2% carbs, 68% fat, and 29% protein. This is a good source of calcium (13% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 cubic inch of provolone cheese (17g)

Nutrient	Value	%DV
Calories	60
Fats	5g	6%
Saturated fats	3g	15%
Trans fats	–
Cholesterol	12mg	4%
Sodium	149mg	6%
Carbs	0.4g	0.1%
Net carbs	0.4g
Fiber	0g	0%
Sugar	0.1g
Protein	4g

Calcium	129mg	13%
Iron	0.1mg	1%
Potassium	23mg	0.5%
Vitamin D	0.1μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	12μg
Caffeine	0mg
Choline	3mg	0.5%
Copper	0mg	0.5%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	5mg	1%
Manganese	0mg	0.1%
Niacin	0mg	0.2%
Pantothenic acid	0.1mg	2%
Phosphorus	84mg	12%
Retinol	39μg
Riboflavin (B2)	0.1mg	4%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0mg	0.3%
Vitamin A IU	150IU
Vitamin A	40μg	4%
Vitamin B12	0.2μg	10%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	3IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0mg	0.3%
Vitamin K	0.4μg	0.3%
Zinc	1mg	5%
Sugars
Sugar	0.1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	15%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.2g
Aspartic acid	0.3g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.4g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.5g
Serine	0.3g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.3g