Pumpkin pie

homemade

Pumpkin pie
Carbs 51%Fat 40%
Percent Calories

1 piece (1/8 of 9" dia) of pumpkin pie (homemade) contains 316 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This is a good source of vitamin a (73% of your Daily Value) and riboflavin (b2) (24% of your Daily Value).

Nutrition Facts

For 1 piece (1/8 of 9" dia) of pumpkin pie (155g)

NutrientValue%DV
Calories316
Fats14g 18%
Saturated fats5g 25%
Trans fats–
Cholesterol65mg 22%
Sodium349mg 15%
Carbs41g 15%
Net carbs41g
Fiber–
Sugar–
Protein7g
Calcium146mg 15%
Iron2mg 25%
Potassium288mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene7366μg
Caffeine–
Choline–
Copper0.1mg 11%
Fluoride–
Folate (B9)33μg 8%
Lycopene–
Magnesium29mg 7%
Manganese0.3mg 13%
Niacin1mg 8%
Pantothenic acid1mg 14%
Phosphorus152mg 22%
Retinol47μg
Riboflavin (B2)0.3mg 24%
Selenium11μg 20%
Theobromine–
Thiamine0.1mg 12%
Vitamin A IU12431IU
Vitamin A660μg 73%
Vitamin B120.1μg 6%
Vitamin B60.1mg 6%
Vitamin C3mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline–
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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