Pumpkin pie

Prepared from recipe

Pumpkin pie
Fat 40%Carbs 51%
Percent Calories

½ piece (1/8 of 9" dia) of pumpkin pie (Prepared from recipe) contains 158 Calories The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This is a good source of vitamin a (37% of your Daily Value) and riboflavin (b2) (12% of your Daily Value).

Nutrition Facts

For ½ piece (1/8 of 9" dia) of pumpkin pie (78g)

NutrientValue%DV
Calories158
Fats7g 9%
Saturated fats2g 12%
Trans fats
Cholesterol33mg 11%
Sodium174mg 8%
Carbs20g 7%
Net carbs20g
Fiber
Sugar
Protein3g
Calcium73mg 7%
Iron1mg 12%
Potassium144mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene3683μg
Caffeine
Choline
Copper0.1mg 6%
Fluoride
Folate (B9)16μg 4%
Lycopene
Magnesium15mg 4%
Manganese0.2mg 7%
Niacin1mg 4%
Pantothenic acid0.3mg 7%
Phosphorus76mg 11%
Retinol23μg
Riboflavin (B2)0.2mg 12%
Selenium6μg 10%
Theobromine
Thiamine0.1mg 6%
Vitamin A IU6216IU
Vitamin A330μg 37%
Vitamin B120.1μg 3%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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