Pumpkin pie

Prepared from recipe

Pumpkin pie
Fat 40%Carbs 51%
Percent Calories

2 piece (1/8 of 9" dia) of pumpkin pie (Prepared from recipe) contains 632 Calories The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This is a good source of vitamin a (147% of your Daily Value) and riboflavin (b2) (48% of your Daily Value).

Nutrition Facts

For 2 piece (1/8 of 9" dia) of pumpkin pie (310g)

NutrientValue%DV
Calories632
Fats29g 37%
Saturated fats10g 49%
Trans fats
Cholesterol130mg 43%
Sodium698mg 30%
Carbs82g 30%
Net carbs82g
Fiber
Sugar
Protein14g
Calcium291mg 29%
Iron4mg 49%
Potassium577mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene14731μg
Caffeine
Choline
Copper0.2mg 23%
Fluoride
Folate (B9)65μg 16%
Lycopene
Magnesium59mg 14%
Manganese1mg 27%
Niacin2mg 15%
Pantothenic acid1mg 28%
Phosphorus304mg 43%
Retinol93μg
Riboflavin (B2)1mg 48%
Selenium22μg 40%
Theobromine
Thiamine0.3mg 24%
Vitamin A IU24862IU
Vitamin A1321μg 147%
Vitamin B120.3μg 12%
Vitamin B60.1mg 11%
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 49%
Monounsaturated fats11g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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