1 serving of raclette contains 669 Calories. The macronutrient breakdown is 27% carbs, 47% fat, and 26% protein. This is a good source of protein (77% of your Daily Value), fiber (27% of your Daily Value), and potassium (32% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 60 minutes
- Cook Time
- 60 minutes
Ingredients
Olive oil 2 tbsp or 27g
Sesame oil 1 tsp or 5g
Rice wine vinegar 1 tbsp or 15g
Brie cheese 150g
Provolone cheese 100g
Nutrition Facts
For 1 serving of raclette (553g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 669 | |
| Fats | 35g | 45% |
| Saturated fats | 17g | 83% |
| Trans fats | 0g | |
| Cholesterol | 173mg | 58% |
| Sodium | 1188mg | 52% |
| Carbs | 46g | 17% |
| Net carbs | 39g | |
| Fiber | 7g | 27% |
| Sugar | 10g | |
| Protein | 43g | |
| Calcium | 524mg | 52% |
| Iron | 3mg | 38% |
| Potassium | 1491mg | 32% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 1777μg | |
| Beta carotene | 4360μg | |
| Caffeine | 0mg | |
| Choline | 124mg | 23% |
| Copper | 0.4mg | 49% |
| Fluoride | 3μg | |
| Folate (B9) | 131μg | 33% |
| Lycopene | 0.5μg | |
| Magnesium | 99mg | 23% |
| Manganese | 0.5mg | 22% |
| Niacin | 8mg | 50% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 544mg | 78% |
| Retinol | 113μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 43μg | 77% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 9123IU | |
| Vitamin A | 618μg | 69% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 1mg | 98% |
| Vitamin C | 87mg | 97% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 57μg | 48% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 3g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0.1g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 17g | 83% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |