Radicchio

Raw

Radicchio
Carbs 69%Protein 22%
Percent Calories

250 grams of radicchio (Raw) contains 58 Calories The macronutrient breakdown is 69% carbs, 9% fat, and 22% protein. This is a good source of vitamin k (532% of your Daily Value).

Nutrition Facts

For 250 grams of radicchio

NutrientValue%DV
Calories58
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium55mg 2%
Carbs11g 4%
Net carbs9g
Fiber2g 8%
Sugar2g
Protein4g
Calcium48mg 5%
Iron1mg 18%
Potassium755mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene40μg
Caffeine0mg
Choline27mg 5%
Copper1mg 95%
Fluoride
Folate (B9)150μg 38%
Lycopene0μg
Magnesium33mg 8%
Manganese0.3mg 15%
Niacin1mg 4%
Pantothenic acid1mg 13%
Phosphorus100mg 14%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU68IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E6mg 38%
Vitamin K638μg 532%
Zinc2mg 14%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine0.3g
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline
Serine
Threonine0.1g
Tryptophan0.1g
Tyrosine
Valine0.2g

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