Ranch dressing
Salad dressing, commercial, regular
200 grams of ranch dressing (Salad dressing, commercial, regular) contains 842 Calories The macronutrient breakdown is 5% carbs, 93% fat, and 1% protein. This has a relatively high calorie density, with 421 Calories per 100g.
Nutrition Facts
For 200 grams of ranch dressing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 842 | |
| Fats | 89g | 114% |
| Saturated fats | 14g | 70% |
| Trans fats | 1g | |
| Cholesterol | 52mg | 17% |
| Sodium | 1802mg | 78% |
| Carbs | 11g | 4% |
| Net carbs | 11g | |
| Fiber | 0g | 0% |
| Sugar | 9g | |
| Protein | 3g | |
| Calcium | 56mg | 6% |
| Iron | 1mg | 8% |
| Potassium | 128mg | 3% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 26μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0mg | 4% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 2μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0.1mg | 3% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 366mg | 52% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 130IU | |
| Vitamin A | 28μg | 3% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 30% |
| Vitamin K | 250μg | 209% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 4g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 51g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 7g | |
| Total omega 6 | 44g | |
| Alpha Linolenic Acid (ALA) | 7g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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