Ranch dressing

Salad dressing, commercial, regular

Ranch dressing
Fat 93%
Percent Calories

100 grams of ranch dressing (Salad dressing, commercial, regular) contains 421 Calories The macronutrient breakdown is 5% carbs, 93% fat, and 1% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 100 grams of ranch dressing

NutrientValue%DV
Calories421
Fats45g 57%
Saturated fats7g 35%
Trans fats1g
Cholesterol26mg 9%
Sodium901mg 39%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar5g
Protein1g
Calcium28mg 3%
Iron0.3mg 4%
Potassium64mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene13μg
Caffeine0mg
Choline33mg 6%
Copper0mg 2%
Fluoride
Folate (B9)4μg 1%
Lycopene1μg
Magnesium5mg 1%
Manganese0mg 1%
Niacin0.1mg 0.3%
Pantothenic acid0.3mg 5%
Phosphorus183mg 26%
Retinol13μg
Riboflavin (B2)0.1mg 7%
Selenium4μg 6%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU65IU
Vitamin A14μg 2%
Vitamin B120.2μg 8%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 15%
Vitamin K125μg 104%
Zinc0.2mg 2%
Sugars
Sugar5g
Sucrose2g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats7g 35%
Monounsaturated fats9g
Polyunsaturated fats26g
Trans fats1g
Fatty Acids
Total omega 33g
Total omega 622g
Alpha Linolenic Acid (ALA)3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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