Red peppers
Sweet, frozen, chopped, cooked, boiled, drained, with salt
200 grams of red peppers (Sweet, frozen, chopped, cooked, boiled, drained, with salt) contains 32 Calories The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of vitamin a (21% of your Daily Value) and vitamin c (92% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or strips
- 1 cup, chopped or strips
- 2 cup, chopped or strips
- 0.5 tbsp, chopped
- 1 tbsp, chopped
- 2 tbsp, chopped
Nutrition Facts
For 200 grams of red peppers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 32 | |
| Fats | 0.4g | 0.5% |
| Saturated fats | 0.1g | 0.3% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 21% |
| Carbs | 7g | 2% |
| Net carbs | 5g | |
| Fiber | 2g | 6% |
| Sugar | 6g | |
| Protein | 2g | |
| Calcium | 16mg | 2% |
| Iron | 1mg | 13% |
| Potassium | 144mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 1988μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.1mg | 10% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.2mg | 8% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 26mg | 4% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 0.4μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 3834IU | |
| Vitamin A | 192μg | 21% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 82mg | 92% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 7μg | 6% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 0.3% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | – | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
Similar Foods
Red bell pepper Sweet, raw
Green bell pepper Sweet, green, raw
Yellow peppers Sweet, raw
Banana pepper Raw
Orange Bell Pepper Tesco
Green peppers Sweet, green, frozen, chopped, unprepared
