50 grams of reddi wip (Fat free whipped topping) contains 75 Calories The macronutrient breakdown is 64% carbs, 29% fat, and 8% protein. This is a good source of vitamin b12 (31% of your Daily Value) and riboflavin (b2) (24% of your Daily Value).
Nutrition Facts
For 50 grams of reddi wip
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 75 | |
| Fats | 3g | 3% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 8mg | 3% |
| Sodium | 36mg | 2% |
| Carbs | 13g | 5% |
| Net carbs | 12g | |
| Fiber | 0.2g | 1% |
| Sugar | 8g | |
| Protein | 2g | |
| Calcium | 54mg | 5% |
| Iron | 0mg | 0.2% |
| Potassium | 54mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 1% |
| Fluoride | – | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 4mg | 1% |
| Manganese | – | |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | – | |
| Phosphorus | 34mg | 5% |
| Retinol | 24μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 88IU | |
| Vitamin A | 25μg | 3% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Whipped cream Cream topping, pressurized
Keto Friendly Dairy Whipped Topping Reddi wip
Fat Free, Dairy Whipped Topping Fat Free, Reddi wip
Whipped Topping, Reduced Fat Cool Whip
Dairy Whipped Topping, Original Original, Reddi wip
Dairy Whipped Topping Reddi wip