Restaurant, Italian, cheese ravioli with marinara sauce

Restaurant, Italian, cheese ravioli with marinara sauce
Fat 33%Carbs 48%Protein 18%
Percent Calories

200 grams of restaurant, italian, cheese ravioli with marinara sauce contains 308 Calories The macronutrient breakdown is 48% carbs, 33% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), fiber (9% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 200 grams of restaurant, italian, cheese ravioli with marinara sauce

NutrientValue%DV
Calories308
Fats11g 15%
Saturated fats5g 26%
Trans fats0.2g
Cholesterol
Sodium612mg 27%
Carbs37g 13%
Net carbs35g
Fiber2g 9%
Sugar9g
Protein14g
Calcium240mg 24%
Iron2mg 20%
Potassium390mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium44mg 10%
Manganese
Niacin3mg 17%
Pantothenic acid
Phosphorus242mg 35%
Retinol
Riboflavin (B2)0.4mg 31%
Selenium
Theobromine
Thiamine0.2mg 17%
Vitamin A IU826IU
Vitamin A106μg 12%
Vitamin B121μg 30%
Vitamin B60.2mg 14%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K
Zinc1mg 13%
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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