2 serving of restaurant, italian, lasagna with meat contains 1691 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 23% protein. This is a good source of protein (177% of your Daily Value), fiber (49% of your Daily Value), and potassium (50% of your Daily Value).
Nutrition Facts
For 2 serving of restaurant, italian, lasagna with meat (914g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1691 | |
| Fats | 98g | 125% |
| Saturated fats | 45g | 226% |
| Trans fats | 3g | |
| Cholesterol | 329mg | 110% |
| Sodium | 4259mg | 185% |
| Carbs | 104g | 38% |
| Net carbs | 90g | |
| Fiber | 14g | 49% |
| Sugar | 29g | |
| Protein | 99g | |
| Calcium | 1801mg | 180% |
| Iron | 7mg | 90% |
| Potassium | 2331mg | 50% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 201mg | 48% |
| Manganese | – | |
| Niacin | 17mg | 105% |
| Pantothenic acid | – | |
| Phosphorus | 1627mg | 232% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 167% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 107% |
| Vitamin A IU | 5027IU | |
| Vitamin A | 740μg | 82% |
| Vitamin B12 | 6μg | 251% |
| Vitamin B6 | 1mg | 86% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 55% |
| Vitamin K | 62μg | 52% |
| Zinc | 12mg | 110% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 45g | 226% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Beef & Short Rib Lasagna Giovanni Rana
Lasagna with Bolognese Meat Sauce By Chef Ramsay- Beef & Short Rib Lasagna Giovanni Rana
Chicken Alfredo Lasagna Giovanni Rana
Recipes
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes
