Restaurant, Mexican, cheese quesadilla

Fat 56%Carbs 26%Protein 17%
Percent Calories

2 serving serving size varied on diameter and count of quesadila of restaurant, mexican, cheese quesadilla contains 1509 Calories. The macronutrient breakdown is 26% carbs, 56% fat, and 17% protein. This is a good source of protein (117% of your Daily Value), calcium (176% of your Daily Value), and vitamin a (71% of your Daily Value).

Nutrition Facts

For 2 serving serving size varied on diameter and count of quesadila of restaurant, mexican, cheese quesadilla (410g)

NutrientValue%DV
Calories1509
Fats95g 121%
Saturated fats47g 237%
Trans fats4g
Cholesterol
Sodium2874mg 125%
Carbs99g 36%
Net carbs92g
Fiber7g 25%
Sugar9g
Protein65g
Calcium1763mg 176%
Iron6mg 78%
Potassium418mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium98mg 23%
Manganese
Niacin8mg 51%
Pantothenic acid
Phosphorus1423mg 203%
Retinol
Riboflavin (B2)1mg 102%
Selenium
Theobromine
Thiamine1mg 76%
Vitamin A IU2124IU
Vitamin A636μg 71%
Vitamin B124μg 169%
Vitamin B60.3mg 24%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E3mg 17%
Vitamin K
Zinc9mg 81%
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats47g 237%
Monounsaturated fats26g
Polyunsaturated fats8g
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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