Ribeye roast

boneless, cooked, roasted, choice, lip-on, trimmed to 1/8" fat, separable lean only

Fat 51%Protein 49%
Percent Calories

1 roast of ribeye roast (boneless, cooked, roasted, choice, lip-on, trimmed to 1/8" fat, separable lean only) contains 1271 Calories. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. This is a good source of protein (276% of your Daily Value), vitamin b6 (228% of your Daily Value), and vitamin b12 (562% of your Daily Value).

Nutrition Facts

For 1 roast of ribeye roast (555g)

NutrientValue%DV
Calories1271
Fats72g 93%
Saturated fats29g 144%
Trans fats4g
Cholesterol450mg 150%
Sodium300mg 13%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein155g
Calcium44mg 4%
Iron12mg 153%
Potassium1770mg 38%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium133mg 32%
Manganese–
Niacin31mg 196%
Pantothenic acid–
Phosphorus971mg 139%
Retinol–
Riboflavin (B2)2mg 118%
Selenium–
Theobromine–
Thiamine1mg 46%
Vitamin A IU28IU
Vitamin A11μg 1%
Vitamin B1213μg 562%
Vitamin B63mg 228%
Vitamin C0mg 0%
Vitamin D IU28IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 4%
Vitamin K9μg 7%
Zinc40mg 359%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats29g 144%
Monounsaturated fats34g
Polyunsaturated fats4g
Trans fats4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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