Ribeye roast
boneless, cooked, roasted, all grades, lip-on, trimmed to 1/8" fat, separable lean only
200 grams of ribeye roast (boneless, cooked, roasted, all grades, lip-on, trimmed to 1/8" fat, separable lean only) contains 436 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (101% of your Daily Value), vitamin b6 (83% of your Daily Value), and vitamin b12 (194% of your Daily Value).
Nutrition Facts
For 200 grams of ribeye roast
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 436 | |
| Fats | 23g | 30% |
| Saturated fats | 9g | 45% |
| Trans fats | 1g | |
| Cholesterol | 160mg | 53% |
| Sodium | 112mg | 5% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 56g | |
| Calcium | 16mg | 2% |
| Iron | 4mg | 53% |
| Potassium | 652mg | 14% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 48mg | 11% |
| Manganese | – | |
| Niacin | 12mg | 73% |
| Pantothenic acid | – | |
| Phosphorus | 356mg | 51% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 12IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 5μg | 194% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 3% |
| Zinc | 14mg | 129% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Ribeye steak raw, boneless, lip-on, trimmed to 1/8 in fat, lean only, select
Ribeye steak boneless, lip-on, lean and fat, trimmed 1/8 inch fat, select, cooked, grilled
Rib Eye Beef Steak Trader Joe's
Beef, Angus, Ribeye Steak Open Nature
Ribeye Steak Steakhouse Naturals
Beef Ribeye Steak Unknown
