Ribeye steak

raw, boneless, lip-on, separable lean and fat, Australian, imported, grass-fed

Ribeye steak
Fat 63%Protein 37%
Percent Calories

200 grams of ribeye steak (raw, boneless, lip-on, separable lean and fat, Australian, imported, grass-fed) contains 434 Calories. The macronutrient breakdown is 0.2% carbs, 63% fat, and 37% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 200 grams of ribeye steak

NutrientValue%DV
Calories434
Fats30g 39%
Saturated fats14g 68%
Trans fats1g
Cholesterol104mg 35%
Sodium120mg 5%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0g
Protein40g
Calcium10mg 1%
Iron3mg 43%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU36IU
Vitamin A10μg 1%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats14g 68%
Monounsaturated fats13g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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