Rich chocolate ice cream

Fat 61%Carbs 32%
Percent Calories

1 tbsp of rich chocolate ice cream contains 23 Calories The macronutrient breakdown is 32% carbs, 61% fat, and 8% protein. This is a good source of potassium (0.5% of your Daily Value), calcium (1% of your Daily Value), and vitamin a (2% of your Daily Value).

Nutrition Facts

For 1 tbsp of rich chocolate ice cream (9g)

NutrientValue%DV
Calories23
Fats2g 2%
Saturated fats1g 5%
Trans fats
Cholesterol6mg 2%
Sodium5mg 0.2%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.3%
Sugar2g
Protein0.4g
Calcium13mg 1%
Iron0.1mg 1%
Potassium22mg 0.5%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0.4mg
Choline3mg 1%
Copper0mg 2%
Fluoride
Folate (B9)0.5μg 0.1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.1%
Pantothenic acid0mg 1%
Phosphorus11mg 2%
Retinol18μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.4%
Theobromine11mg
Thiamine0mg 0.2%
Vitamin A IU66IU
Vitamin A19μg 2%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0.1%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K0.1μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0.4g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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