Rich chocolate ice cream
2 tbsp of rich chocolate ice cream contains 46 Calories The macronutrient breakdown is 32% carbs, 61% fat, and 8% protein. This is a good source of potassium (1% of your Daily Value), calcium (3% of your Daily Value), and vitamin a (4% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 2 tbsp of rich chocolate ice cream (19g)
Nutrient | Value | %DV |
---|---|---|
Calories | 46 | |
Fats | 3g | 4% |
Saturated fats | 2g | 10% |
Trans fats | – | |
Cholesterol | 11mg | 4% |
Sodium | 11mg | 0.5% |
Carbs | 4g | 1% |
Net carbs | 3g | |
Fiber | 0.2g | 1% |
Sugar | 3g | |
Protein | 1g | |
Calcium | 26mg | 3% |
Iron | 0.2mg | 2% |
Potassium | 44mg | 1% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 6μg | |
Caffeine | 1mg | |
Choline | 6mg | 1% |
Copper | 0mg | 4% |
Fluoride | – | |
Folate (B9) | 1μg | 0.2% |
Lycopene | 0μg | |
Magnesium | 6mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0mg | 0.2% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 21mg | 3% |
Retinol | 37μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.4μg | 1% |
Theobromine | 22mg | |
Thiamine | 0mg | 0.5% |
Vitamin A IU | 132IU | |
Vitamin A | 37μg | 4% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 0.5% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.3μg | 0.2% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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