Rich chocolate ice cream

Fat 61%Carbs 32%
Percent Calories

2 tbsp of rich chocolate ice cream contains 46 Calories The macronutrient breakdown is 32% carbs, 61% fat, and 8% protein. This is a good source of potassium (1% of your Daily Value), calcium (3% of your Daily Value), and vitamin a (4% of your Daily Value).

Nutrition Facts

For 2 tbsp of rich chocolate ice cream (19g)

NutrientValue%DV
Calories46
Fats3g 4%
Saturated fats2g 10%
Trans fats
Cholesterol11mg 4%
Sodium11mg 0.5%
Carbs4g 1%
Net carbs3g
Fiber0.2g 1%
Sugar3g
Protein1g
Calcium26mg 3%
Iron0.2mg 2%
Potassium44mg 1%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine1mg
Choline6mg 1%
Copper0mg 4%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0.1mg 1%
Phosphorus21mg 3%
Retinol37μg
Riboflavin (B2)0mg 2%
Selenium0.4μg 1%
Theobromine22mg
Thiamine0mg 0.5%
Vitamin A IU132IU
Vitamin A37μg 4%
Vitamin B120μg 1%
Vitamin B60mg 0.5%
Vitamin C0.1mg 0.1%
Vitamin D IU2IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes