⅓ cup plus 1 tbsp of Carnation Breakfast Essentials rich milk chocolate complete nutritional drink contains 130 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 15% protein. This is a good source of potassium (7% of your Daily Value), calcium (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For ⅓ cup plus 1 tbsp of Carnation Breakfast Essentials rich milk chocolate complete nutritional drink (36g)

NutrientValue%DV
Calories130
Fats1g 1%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol3mg 1%
Sodium90mg 4%
Carbs27g 10%
Net carbs27g
Fiber0.5g 2%
Sugar19g
Protein5g
Calcium250mg 25%
Iron5mg 56%
Potassium320mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A225μg 25%
Vitamin B12–
Vitamin B6–
Vitamin C84mg 93%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar19g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 2%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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