Ritz crackers

Nabisco

Ritz crackers
Carbs 52%Fat 42%
Percent Calories

½ cracker of ritz crackers (Nabisco) contains 8 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a relatively high calorie density, with 492 Calories per 100g.

Nutrition Facts

For ½ cracker of ritz crackers (2g)

NutrientValue%DV
Calories8
Fats0.4g 0.5%
Saturated fats0.1g 0.4%
Trans fats0g
Cholesterol–
Sodium15mg 1%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0.1%
Sugar0.1g
Protein0.1g
Calcium3mg 0.3%
Iron0.1mg 1%
Potassium2mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 0.2%
Fluoride–
Folate (B9)1μg 0.3%
Lycopene–
Magnesium0.3mg 0.1%
Manganese0mg 0.4%
Niacin0.1mg 1%
Pantothenic acid0mg 0.1%
Phosphorus5mg 1%
Retinol–
Riboflavin (B2)0mg 0.3%
Selenium0.1μg 0.1%
Theobromine–
Thiamine0mg 1%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60mg 0.1%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.4%
Vitamin K1μg 1%
Zinc0mg 0.1%
Sugars
Sugar0.1g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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