Roasted Beet and Radish Salad

A simple roasted beet and radish salad with a balsamic vinaigrette.

Roasted Beet and Radish Salad
Fat 57%Carbs 37%
Percent Calories

1 serving of roasted beet and radish salad (A simple roasted beet and radish salad with a balsamic vinaigrette.) contains 106 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F and line a baking sheet with parchment for easy cleanup.
  2. Thinly slice the radishes and beets (about 1/4 inch). Place them in a large bowl.
  3. Add the olive oil, balsamic vinegar, dried thyme, and salt. Toss until the vegetables are evenly coated.
  4. Spread the vegetables in a single layer on the prepared baking sheet.
  5. Roast for 18–22 minutes, tossing once, until the beets are tender and the radishes are lightly caramelized.
  6. Let cool slightly, taste, and adjust salt if needed before serving warm or at room temperature.

Nutrition Facts

For 1 serving of roasted beet and radish salad (142g)

NutrientValue%DV
Calories106
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium368mg 16%
Carbs10g 4%
Net carbs7g
Fiber3g 10%
Sugar7g
Protein2g
Calcium33mg 3%
Iron1mg 14%
Potassium367mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene22μg
Caffeine0mg
Choline8mg 1%
Copper0.1mg 9%
Fluoride4μg
Folate (B9)89μg 22%
Lycopene0μg
Magnesium23mg 5%
Manganese0.3mg 13%
Niacin0.4mg 2%
Pantothenic acid0.2mg 4%
Phosphorus41mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU36IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C12mg 13%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K9μg 8%
Zinc0.4mg 4%
Sugars
Sugar7g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g