1 Pita of roasted chicken pita contains 318 Calories. The macronutrient breakdown is 44% carbs, 22% fat, and 34% protein. This is a good source of protein (46% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin k (35% of your Daily Value).
- Makes
- 1 Pita
- Prep Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 Pita of roasted chicken pita (145g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 318 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 64mg | 21% |
| Sodium | 450mg | 20% |
| Carbs | 34g | 13% |
| Net carbs | 33g | |
| Fiber | 1g | 5% |
| Sugar | 1g | |
| Protein | 26g | |
| Calcium | 70mg | 7% |
| Iron | 3mg | 33% |
| Potassium | 286mg | 6% |
| Vitamin D | 0.1μg | 0.5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 424μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.2mg | 18% |
| Fluoride | 0μg | |
| Folate (B9) | 83μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.4mg | 16% |
| Niacin | 9mg | 58% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 200mg | 29% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 746IU | |
| Vitamin A | 47μg | 5% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 42μg | 35% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |