Roasted Red Pepper Chicken Wrap

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  6 oz or 170g

• Tortillas

  Ready-to-bake or -fry, flour

  1 tortilla, medium or 46g

• Dijon mustard

  Grey poupon

  1 tbsp or 15g

• Cottage cheese

  Lowfat, 1% milkfat

  1 oz or 28g

• Cheddar cheese

  1 oz or 28g

• Field Greens Salad Mix

  Dole

  3 ½ oz or 99g

• Roasted Red Peppers

  Freshdirect

  1 oz or 27g

Directions

1. Bring a pot of water to a boil. Add the chicken breast and boil for 8-12 minutes, or until cooked through and no longer pink. Drain and let cool slightly, then chop into bite-sized pieces.
2. Spread Dijon mustard on the tortilla, then layer with cottage cheese, cheddar, salad greens, roasted red peppers, and chopped chicken.
3. Roll up the tortilla, serve, and enjoy!