Roasted Sweet Potatoes and Chickpeas
Roasted sweet potatoes and chickpeas seasoned with olive oil, paprika, and salt. This dish is perfect for a quick and healthy meal or side dish.

1 serving of roasted sweet potatoes and chickpeas (Roasted sweet potatoes and chickpeas seasoned with olive oil, paprika, and salt. This dish is perfect for a quick and healthy meal or side dish.) contains 224 Calories. The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of fiber (27% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (54% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 400°F and line a rimmed baking sheet with parchment for easy cleanup.
- Drain, rinse, and pat the chickpeas dry with a clean towel to help them crisp in the oven.
- In a large bowl, combine the cubed sweet potatoes and chickpeas. Add the olive oil, paprika, and salt, then toss until everything is evenly coated.
- Spread the mixture in a single layer on the prepared baking sheet.
- Roast for about 20 minutes, stirring halfway, until the sweet potatoes are tender and the edges are lightly browned.
- Let cool slightly, then serve warm.
Nutrition Facts
For 1 serving of roasted sweet potatoes and chickpeas (195g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 224 | |
| Fats | 9g | 12% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 661mg | 29% |
| Carbs | 30g | 11% |
| Net carbs | 22g | |
| Fiber | 7g | 27% |
| Sugar | 3g | |
| Protein | 7g | |
| Calcium | 63mg | 6% |
| Iron | 2mg | 26% |
| Potassium | 409mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 5807μg | |
| Caffeine | 0mg | |
| Choline | 48mg | 9% |
| Copper | 0.3mg | 30% |
| Fluoride | 0μg | |
| Folate (B9) | 38μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 1mg | 50% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 129mg | 18% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 9711IU | |
| Vitamin A | 486μg | 54% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 55% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 0.3g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |




