Roquefort cheese

Roquefort cheese
Fat 75%Protein 23%
Percent Calories

2 package (3 oz) of roquefort cheese contains 627 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 23% protein. This is a good source of calcium (113% of your Daily Value).

Nutrition Facts

For 2 package (3 oz) of roquefort cheese (170g)

NutrientValue%DV
Calories627
Fats52g 67%
Saturated fats33g 164%
Trans fats
Cholesterol153mg 51%
Sodium3075mg 134%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar
Protein37g
Calcium1125mg 113%
Iron1mg 12%
Potassium155mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 6%
Fluoride
Folate (B9)83μg 21%
Lycopene
Magnesium51mg 12%
Manganese0.1mg 2%
Niacin1mg 8%
Pantothenic acid3mg 59%
Phosphorus666mg 95%
Retinol493μg
Riboflavin (B2)1mg 77%
Selenium25μg 45%
Theobromine
Thiamine0.1mg 6%
Vitamin A IU1780IU
Vitamin A500μg 56%
Vitamin B121μg 45%
Vitamin B60.2mg 16%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 32%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats33g 164%
Monounsaturated fats14g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine2g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid6g
Glycine0.3g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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