Roquefort cheese

Roquefort cheese
Fat 75%Protein 23%
Percent Calories

200 grams of roquefort cheese contains 738 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 23% protein. This is a good source of calcium (132% of your Daily Value).

Nutrition Facts

For 200 grams of roquefort cheese

NutrientValue%DV
Calories738
Fats61g 79%
Saturated fats39g 193%
Trans fats
Cholesterol180mg 60%
Sodium3618mg 157%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar
Protein43g
Calcium1324mg 132%
Iron1mg 14%
Potassium182mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 8%
Fluoride
Folate (B9)98μg 25%
Lycopene
Magnesium60mg 14%
Manganese0.1mg 3%
Niacin1mg 9%
Pantothenic acid3mg 69%
Phosphorus784mg 112%
Retinol580μg
Riboflavin (B2)1mg 90%
Selenium29μg 53%
Theobromine
Thiamine0.1mg 7%
Vitamin A IU2094IU
Vitamin A588μg 65%
Vitamin B121μg 53%
Vitamin B60.2mg 19%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 38%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats39g 193%
Monounsaturated fats17g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine2g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid7g
Glycine0.3g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline4g
Serine4g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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