Roquefort cheese

Roquefort cheese
Fat 75%Protein 23%
Percent Calories

2 cup, crumbled, no packed of roquefort cheese contains 996 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 23% protein. This is a good source of calcium (179% of your Daily Value).

Nutrition Facts

For 2 cup, crumbled, no packed of roquefort cheese (270g)

NutrientValue%DV
Calories996
Fats83g 106%
Saturated fats52g 260%
Trans fats
Cholesterol243mg 81%
Sodium4884mg 212%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar
Protein58g
Calcium1787mg 179%
Iron2mg 19%
Potassium246mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 10%
Fluoride
Folate (B9)132μg 33%
Lycopene
Magnesium81mg 19%
Manganese0.1mg 4%
Niacin2mg 12%
Pantothenic acid5mg 93%
Phosphorus1058mg 151%
Retinol783μg
Riboflavin (B2)2mg 122%
Selenium39μg 71%
Theobromine
Thiamine0.1mg 9%
Vitamin A IU2827IU
Vitamin A794μg 88%
Vitamin B122μg 72%
Vitamin B60.3mg 26%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc6mg 51%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats52g 260%
Monounsaturated fats23g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine3g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid10g
Glycine0.4g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine6g
Lysine5g
Methionine2g
Phenylalanine3g
Proline6g
Serine5g
Threonine3g
Tryptophan1g
Tyrosine3g
Valine4g

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