Rosemary Roasted Potatoes
https://healthiersteps.com/recipe/rosemary-roasted-potatoes/
1 serving of rosemary roasted potatoes (https://healthiersteps.com/recipe/rosemary-roasted-potatoes/) contains 134 Calories The macronutrient breakdown is 60% carbs, 34% fat, and 7% protein. This is a good source of potassium (11% of your Daily Value) and vitamin c (39% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Preheat oven 400 degrees F. Lightly grease oven-proof baking dish, set aside.
- Bring a large pot of water to boil on medium-high heat. Wash potatoes and add them to boiling water, with 2 cloves garlic and 1 sprig of rosemary. Cook for 5 minutes, drain water.
- Add olive oil, the remaining leaves of rosemary, garlic, and salt. Toss to coat.
- Line the bottom of the baking dish in a single layer with potatoes. Roast for 40 minutes or until they are golden brown and crisp on the outside.
- https://healthiersteps.com/recipe/rosemary-roasted-potatoes/
Nutrition Facts
For 1 serving of rosemary roasted potatoes (126g)
Nutrient | Value | %DV |
---|---|---|
Calories | 134 | |
Fats | 5g | 6% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1164mg | 51% |
Carbs | 20g | 7% |
Net carbs | 18g | |
Fiber | 2g | 6% |
Sugar | 0g | |
Protein | 2g | |
Calcium | 23mg | 2% |
Iron | 1mg | 7% |
Potassium | 501mg | 11% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.2μg | |
Caffeine | 0mg | |
Choline | 1mg | 0.1% |
Copper | 0mg | 1% |
Fluoride | 0.1μg | |
Folate (B9) | 2μg | 0.5% |
Lycopene | 0μg | |
Magnesium | 2mg | 1% |
Manganese | 0.1mg | 3% |
Niacin | 0mg | 0.2% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 6mg | 1% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0.4μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 50IU | |
Vitamin A | 2μg | 0.3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 35mg | 39% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 3μg | 2% |
Zinc | 0.1mg | 0.5% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |