Rosemary Roasted Potatoes

https://healthiersteps.com/recipe/rosemary-roasted-potatoes/

Fat 34%Carbs 60%
Percent Calories

1 serving of rosemary roasted potatoes (https://healthiersteps.com/recipe/rosemary-roasted-potatoes/) contains 134 Calories The macronutrient breakdown is 60% carbs, 34% fat, and 7% protein. This is a good source of potassium (11% of your Daily Value) and vitamin c (39% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat oven 400 degrees F. Lightly grease oven-proof baking dish, set aside.
  2. Bring a large pot of water to boil on medium-high heat. Wash potatoes and add them to boiling water, with 2 cloves garlic and 1 sprig of rosemary. Cook for 5 minutes, drain water.
  3. Add olive oil, the remaining leaves of rosemary, garlic, and salt. Toss to coat.
  4. Line the bottom of the baking dish in a single layer with potatoes. Roast for 40 minutes or until they are golden brown and crisp on the outside.
  5. https://healthiersteps.com/recipe/rosemary-roasted-potatoes/

Nutrition Facts

For 1 serving of rosemary roasted potatoes (126g)

NutrientValue%DV
Calories134
Fats5g 6%
Saturated fats1g 4%
Trans fats0g
Cholesterol0mg 0%
Sodium1164mg 51%
Carbs20g 7%
Net carbs18g
Fiber2g 6%
Sugar0g
Protein2g
Calcium23mg 2%
Iron1mg 7%
Potassium501mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.2μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 1%
Fluoride0.1μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium2mg 1%
Manganese0.1mg 3%
Niacin0mg 0.2%
Pantothenic acid0mg 1%
Phosphorus6mg 1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU50IU
Vitamin A2μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C35mg 39%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K3μg 2%
Zinc0.1mg 0.5%
Sugars
Sugar0g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g