The Coffee Bean and Tea Salad Nicoise

Carbs 15%Fat 47%Protein 39%
Percent Calories

1 package of The Coffee Bean and Tea salad nicoise contains 140 Calories. The macronutrient breakdown is 15% carbs, 47% fat, and 39% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 package of The Coffee Bean and Tea salad nicoise (159g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats2g 10%
Trans fats–
Cholesterol110mg 37%
Sodium470mg 20%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar–
Protein13g
Calcium20mg 2%
Iron1mg 8%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A720μg 80%
Vitamin B12–
Vitamin B6–
Vitamin C14mg 15%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes