2 serving of sausage, pork, turkey, and beef, reduced sodium contains 318 Calories. The macronutrient breakdown is 0.2% carbs, 85% fat, and 15% protein. This is a good source of protein (21% of your Daily Value), vitamin b12 (78% of your Daily Value), and zinc (40% of your Daily Value).
Nutrition Facts
For 2 serving of sausage, pork, turkey, and beef, reduced sodium (112g)
Nutrient | Value | %DV |
---|---|---|
Calories | 318 | |
Fats | 30g | 38% |
Saturated fats | 12g | 60% |
Trans fats | 1g | |
Cholesterol | 78mg | 26% |
Sodium | 760mg | 33% |
Carbs | 0.1g | 0% |
Net carbs | 0g | |
Fiber | 0.1g | 0.4% |
Sugar | 0g | |
Protein | 12g | |
Calcium | 27mg | 3% |
Iron | 2mg | 22% |
Potassium | 269mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 19mg | 5% |
Manganese | – | |
Niacin | 6mg | 40% |
Pantothenic acid | – | |
Phosphorus | 165mg | 24% |
Retinol | – | |
Riboflavin (B2) | 0.5mg | 35% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 20IU | |
Vitamin A | 7μg | 1% |
Vitamin B12 | 2μg | 78% |
Vitamin B6 | 0.3mg | 25% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 3IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 2μg | 2% |
Zinc | 4mg | 40% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 12g | 60% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Sausage Beef, pork, chicken, skinless, smoked
Pork sausage Fresh, raw
Smoked link sausage Pork and beef
Pork sausage Pre-cooked
Pork and beef sausage Fresh, cooked
Pork sausage Fresh, cooked