1 serving of sauteed cabbage contains 48 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of vitamin a (14% of your Daily Value), vitamin c (39% of your Daily Value), and vitamin k (60% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Crushed red pepper flakes 1 tsp or 0.3g
Olive oil 1 tbsp or 14g
Nutrition Facts
For 1 serving of sauteed cabbage (125g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 48 | |
| Fats | 2g | 2% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0.2mg | 0.1% |
| Sodium | 641mg | 28% |
| Carbs | 8g | 3% |
| Net carbs | 5g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 2g | |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
| Potassium | 223mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 531μg | |
| Beta carotene | 1231μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0mg | 3% |
| Fluoride | 2μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0.2μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 33mg | 5% |
| Retinol | 0.1μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 0.5μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 2495IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 35mg | 39% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 72μg | 60% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |