Sautéed Green Beans with Onions and Thyme

A classic and simple side dish featuring fresh green beans sautéed with onions, butter, and thyme, finished with a hint of balsamic vinegar for added depth.

Sautéed Green Beans with Onions and Thyme
Fat 45%Carbs 46%Protein 9%
Percent Calories

1 serving of sautéed green beans with onions and thyme (A classic and simple side dish featuring fresh green beans sautéed with onions, butter, and thyme, finished with a hint of balsamic vinegar for added depth.) contains 112 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value) and potassium (7% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Melt the butter in a large skillet over medium heat.
  2. Add the sliced onions and cook, stirring occasionally, until translucent, about 5 minutes.
  3. Add the trimmed green beans and sauté, stirring occasionally, until tender-crisp, 8 to 10 minutes.
  4. Stir in the dried thyme to evenly coat the vegetables.
  5. Drizzle in the balsamic vinegar and toss to combine, cook 1 to 2 minutes to meld flavors. Season to taste with salt and black pepper.
  6. Remove from the heat and serve warm as a side dish.

Nutrition Facts

For 1 serving of sautéed green beans with onions and thyme (180g)

NutrientValue%DV
Calories112
Fats6g 8%
Saturated fats4g 19%
Trans fats0.2g
Cholesterol15mg 5%
Sodium50mg 2%
Carbs14g 5%
Net carbs10g
Fiber4g 14%
Sugar7g
Protein3g
Calcium60mg 6%
Iron1mg 18%
Potassium327mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene78μg
Beta carotene444μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 10%
Fluoride22μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium35mg 8%
Manganese0.3mg 15%
Niacin1mg 6%
Pantothenic acid0.3mg 6%
Phosphorus62mg 9%
Retinol48μg
Riboflavin (B2)0.1mg 11%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU966IU
Vitamin A88μg 10%
Vitamin B120μg 1%
Vitamin B60.2mg 18%
Vitamin C18mg 20%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K19μg 16%
Zinc0.4mg 3%
Sugars
Sugar7g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g