Sautéed Oyster Mushrooms with Arugula

Ingredients

• Arugula

  raw

  2 cup or 40g

• Oyster mushrooms

  raw

  1 cup sliced or 86g

• Soy sauce

  regular sodium, shoyu

  1 tbsp or 16g

• Sesame oil

  1 tsp or 5g

• Garlic powder

  ½ tsp or 2g

Directions

1. Heat the sesame oil in a large skillet over medium heat.
2. Add the sliced oyster mushrooms to the skillet and sauté for about 5-7 minutes, until they are golden brown and tender.
3. Sprinkle the garlic powder over the mushrooms and stir well to combine.
4. Add the soy sauce to the skillet and continue to cook for another 2 minutes, allowing the mushrooms to absorb the flavors.
5. Add the arugula to the skillet and toss with the mushrooms until just wilted, about 1 minute.
6. Serve immediately as a warm salad or side dish.