Sautéed Radishes and Peas with Mint

A simple side dish featuring sautéed radishes and peas with fresh mint.

Sautéed Radishes and Peas with Mint
Fat 72%Carbs 22%
Percent Calories

1 serving of sautéed radishes and peas with mint (A simple side dish featuring sautéed radishes and peas with fresh mint.) contains 84 Calories. The macronutrient breakdown is 22% carbs, 72% fat, and 6% protein. This is a good source of vitamin c (31% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat the olive oil in a large skillet over medium heat until it shimmers.
  2. Add the sliced radishes and cook, stirring occasionally, until just tender and lightly golden, about 5 minutes.
  3. Stir in the trimmed snow peas and sauté until bright green and tender-crisp, 3–4 minutes.
  4. Remove from the heat. Add the chopped mint, salt, and black pepper; toss to combine and adjust seasoning to taste. Serve right away.

Nutrition Facts

For 1 serving of sautéed radishes and peas with mint (100g)

NutrientValue%DV
Calories84
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium316mg 14%
Carbs5g 2%
Net carbs3g
Fiber2g 7%
Sugar2g
Protein1g
Calcium35mg 4%
Iron1mg 16%
Potassium215mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene14μg
Beta carotene202μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 7%
Fluoride4μg
Folate (B9)31μg 8%
Lycopene0.1μg
Magnesium16mg 4%
Manganese0.2mg 8%
Niacin0.4mg 2%
Pantothenic acid0.4mg 7%
Phosphorus30mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU463IU
Vitamin A23μg 3%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C28mg 31%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K13μg 11%
Zinc0.3mg 2%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g