Scrambled eggs

McDonald's

Scrambled eggs
Fat 66%Protein 30%
Percent Calories

½ serving (2 eggs 3.3 oz) of scrambled eggs (McDonald's) contains 93 Calories. The macronutrient breakdown is 4% carbs, 66% fat, and 30% protein. This is a good source of protein (13% of your Daily Value), vitamin a (10% of your Daily Value), and vitamin b12 (22% of your Daily Value).

Nutrition Facts

For ½ serving (2 eggs 3.3 oz) of scrambled eggs (48g)

NutrientValue%DV
Calories93
Fats7g 9%
Saturated fats2g 10%
Trans fats0.2g
Cholesterol205mg 68%
Sodium92mg 4%
Carbs1g 0.3%
Net carbs1g
Fiber–
Sugar0.1g
Protein7g
Calcium32mg 3%
Iron1mg 12%
Potassium67mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 5%
Fluoride–
Folate (B9)34μg 8%
Lycopene–
Magnesium6mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid1mg 11%
Phosphorus125mg 18%
Retinol87μg
Riboflavin (B2)0.3mg 22%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU291IU
Vitamin A87μg 10%
Vitamin B121μg 22%
Vitamin B60.1mg 7%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E1mg 5%
Vitamin K–
Zinc1mg 6%
Sugars
Sugar0.1g
Sucrose0g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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