Sheet Pan Chickpea Fajitas

1 servings of sheet pan chickpea fajitas contains 511 Calories. The macronutrient breakdown is 57% carbs, 32% fat, and 11% protein. This is a good source of protein (27% of your Daily Value), fiber (37% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 450°F and line a baking sheet with parchment paper.
- Slice the bell peppers and onion into thin strips. Arrange them on the baking sheet along with the chickpeas.
- Drizzle olive oil over the mixture and sprinkle with chili powder, garlic powder, cumin, and salt. Toss to coat evenly and spread in a single layer.
- Roast in the oven for 10 minutes, then remove and toss the vegetables. Roast for an additional 10 minutes.
- Serve the roasted vegetables and chickpeas with warmed tortillas, garnished with fresh cilantro and hot sauce.
Nutrition Facts
For 1 servings of sheet pan chickpea fajitas (362g)
Nutrient | Value | %DV |
---|---|---|
Calories | 511 | |
Fats | 18g | 24% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1688mg | 73% |
Carbs | 73g | 27% |
Net carbs | 63g | |
Fiber | 10g | 37% |
Sugar | 6g | |
Protein | 15g | |
Calcium | 185mg | 18% |
Iron | 6mg | 70% |
Potassium | 611mg | 13% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 52μg | |
Beta carotene | 916μg | |
Caffeine | 0mg | |
Choline | 53mg | 10% |
Copper | 0.4mg | 44% |
Fluoride | 31μg | |
Folate (B9) | 178μg | 45% |
Lycopene | 0.4μg | |
Magnesium | 70mg | 17% |
Manganese | 2mg | 71% |
Niacin | 5mg | 29% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 312mg | 45% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 26μg | 48% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 1749IU | |
Vitamin A | 88μg | 10% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 70% |
Vitamin C | 151mg | 168% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 17μg | 14% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 40g | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |