By Chef Ramsay Shepherd's Pie
1 bowl of By Chef Ramsay shepherd's pie contains 490 Calories The macronutrient breakdown is 22% carbs, 59% fat, and 19% protein. This is a good source of protein (41% of your Daily Value), potassium (15% of your Daily Value), and calcium (28% of your Daily Value).
Nutrition Facts
For 1 bowl of By Chef Ramsay shepherd's pie (283g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 490 | |
| Fats | 32g | 41% |
| Saturated fats | 17g | 85% |
| Trans fats | 2g | |
| Cholesterol | 100mg | 33% |
| Sodium | 990mg | 43% |
| Carbs | 27g | 10% |
| Net carbs | 24g | |
| Fiber | 3g | 11% |
| Sugar | 4g | |
| Protein | 23g | |
| Calcium | 280mg | 28% |
| Iron | 2mg | 26% |
| Potassium | 700mg | 15% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Beef pot pie Frozen entree, prepared
Beef Pot Pie Banquet
Shepherd's Pie, Beef Marie Callender's Grocery
Beef Shepherd's Pie Boomerang's
Beef Pot Pie Marie Callender's Grocery
Meat Pies, Original Natchitoches
