SHRIMP CEVICHE SALAD

Fat 51%Carbs 23%Protein 25%
Percent Calories

1 serving of shrimp ceviche salad contains 527 Calories. The macronutrient breakdown is 23% carbs, 51% fat, and 25% protein. This is a good source of protein (62% of your Daily Value), fiber (39% of your Daily Value), and potassium (24% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. (source: https://autoimmunewellness.com/shrimp-ceviche-salad/)
  2. Combine all ingredients.

Nutrition Facts

For 1 serving of shrimp ceviche salad (622g)

NutrientValue%DV
Calories527
Fats31g 40%
Saturated fats5g 23%
Trans fats0.1g
Cholesterol286mg 95%
Sodium2463mg 107%
Carbs32g 12%
Net carbs21g
Fiber11g 39%
Sugar15g
Protein35g
Calcium174mg 17%
Iron2mg 26%
Potassium1134mg 24%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene35μg
Beta carotene515μg
Caffeine0mg
Choline212mg 39%
Copper1mg 83%
Fluoride13μg
Folate (B9)163μg 41%
Lycopene0μg
Magnesium107mg 26%
Manganese0.4mg 16%
Niacin6mg 38%
Pantothenic acid2mg 49%
Phosphorus659mg 94%
Retinol122μg
Riboflavin (B2)0.2mg 19%
Selenium68μg 124%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU1349IU
Vitamin A170μg 19%
Vitamin B122μg 104%
Vitamin B61mg 57%
Vitamin C35mg 39%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E7mg 49%
Vitamin K165μg 138%
Zinc3mg 29%
Sugars
Sugar15g
Sucrose2g
Glucose4g
Fructose8g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.3g
Fats
Saturated fats5g 23%
Monounsaturated fats20g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.4g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.2g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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