Shrimp, Leek, and Spinach Pasta

Shrimp, Leek, and Spinach Pasta
Fat 36%Carbs 45%Protein 19%
Percent Calories

2 serving of shrimp, leek, and spinach pasta contains 907 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (82% of your Daily Value), potassium (28% of your Daily Value), and calcium (35% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook the pasta according to the package directions.
  2. Prepare the leeks by using only the white and green parts, halved lengthwise then crosswise.
  3. Heat the butter in a large skillet over medium heat. Add the leeks, salt, and pepper, stirring occasionally, until the leeks have softened, about 3 to 5 minutes.
  4. Add the shrimp and lemon zest to the skillet, tossing frequently, until the shrimp is opaque throughout, about 4 to 5 minutes.
  5. Add the cream and cooked pasta in the pot and cook over medium heat, stirring, until slightly thickened, about 1 to 2 minutes.
  6. Add the shrimp mixture and the spinach and toss to combine. Cook for 1 to 2 minutes until the spinach is wilted.
  7. Season with salt and pepper to taste and enjoy!

Nutrition Facts

For 2 serving of shrimp, leek, and spinach pasta (568g)

NutrientValue%DV
Calories907
Fats38g 48%
Saturated fats22g 109%
Trans fats1g
Cholesterol326mg 109%
Sodium1186mg 52%
Carbs106g 38%
Net carbs102g
Fiber4g 15%
Sugar6g
Protein46g
Calcium351mg 35%
Iron10mg 119%
Potassium1318mg 28%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene7707μg
Caffeine0mg
Choline182mg 33%
Copper1mg 120%
Fluoride2μg
Folate (B9)390μg 97%
Lycopene0μg
Magnesium324mg 77%
Manganese5mg 220%
Niacin10mg 63%
Pantothenic acid2mg 40%
Phosphorus838mg 120%
Retinol428μg
Riboflavin (B2)0.5mg 35%
Selenium136μg 247%
Theobromine0mg
Thiamine1mg 66%
Vitamin A IU14272IU
Vitamin A1070μg 119%
Vitamin B122μg 83%
Vitamin B61mg 74%
Vitamin C45mg 50%
Vitamin D IU28IU
Vitamin D20μg
Vitamin D31μg
Vitamin E6mg 43%
Vitamin K625μg 521%
Zinc5mg 47%
Sugars
Sugar6g
Sucrose0.1g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats22g 109%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.3g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid11g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine2g