2 serving of shrimp, leek, and spinach pasta contains 907 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (82% of your Daily Value), potassium (28% of your Daily Value), and calcium (35% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Lemon zest ½ lemon or 2g
Directions
- Cook the pasta according to the package directions.
- Prepare the leeks by using only the white and green parts, halved lengthwise then crosswise.
- Heat the butter in a large skillet over medium heat. Add the leeks, salt, and pepper, stirring occasionally, until the leeks have softened, about 3 to 5 minutes.
- Add the shrimp and lemon zest to the skillet, tossing frequently, until the shrimp is opaque throughout, about 4 to 5 minutes.
- Add the cream and cooked pasta in the pot and cook over medium heat, stirring, until slightly thickened, about 1 to 2 minutes.
- Add the shrimp mixture and the spinach and toss to combine. Cook for 1 to 2 minutes until the spinach is wilted.
- Season with salt and pepper to taste and enjoy!
Nutrition Facts
For 2 serving of shrimp, leek, and spinach pasta (568g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 907 | |
| Fats | 38g | 48% |
| Saturated fats | 22g | 109% |
| Trans fats | 1g | |
| Cholesterol | 326mg | 109% |
| Sodium | 1186mg | 52% |
| Carbs | 106g | 38% |
| Net carbs | 102g | |
| Fiber | 4g | 15% |
| Sugar | 6g | |
| Protein | 46g | |
| Calcium | 351mg | 35% |
| Iron | 10mg | 119% |
| Potassium | 1318mg | 28% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7707μg | |
| Caffeine | 0mg | |
| Choline | 182mg | 33% |
| Copper | 1mg | 120% |
| Fluoride | 2μg | |
| Folate (B9) | 390μg | 97% |
| Lycopene | 0μg | |
| Magnesium | 324mg | 77% |
| Manganese | 5mg | 220% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 838mg | 120% |
| Retinol | 428μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 136μg | 247% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 14272IU | |
| Vitamin A | 1070μg | 119% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 1mg | 74% |
| Vitamin C | 45mg | 50% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 6mg | 43% |
| Vitamin K | 625μg | 521% |
| Zinc | 5mg | 47% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.1g | |
| Glucose | 0.1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 22g | 109% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |








