Shrimp Noodle Soup

Shrimp Noodle Soup
Fat 31%Carbs 53%Protein 16%
Percent Calories

1 serving of shrimp noodle soup contains 452 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 16% protein. This is a good source of protein (33% of your Daily Value), fiber (17% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a soup pot, bring the water to a boil.
  2. Add the chopped scallions, carrots, fish sauce, hot sauce, minced garlic, ginger, and basil. Include half of the ramen noodle seasoning packets and boil for 5 minutes.
  3. Add the shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for an additional 5 minutes.
  4. Stir in the lime juice and zest, mix well, and serve hot.

Nutrition Facts

For 1 serving of shrimp noodle soup (728g)

NutrientValue%DV
Calories452
Fats16g 20%
Saturated fats7g 35%
Trans fats0.1g
Cholesterol71mg 24%
Sodium2739mg 119%
Carbs60g 22%
Net carbs55g
Fiber5g 17%
Sugar5g
Protein19g
Calcium99mg 10%
Iron5mg 57%
Potassium568mg 12%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene1254μg
Beta carotene3968μg
Caffeine0mg
Choline64mg 12%
Copper0.2mg 24%
Fluoride1μg
Folate (B9)161μg 40%
Lycopene0.4μg
Magnesium73mg 17%
Manganese1mg 32%
Niacin7mg 44%
Pantothenic acid1mg 17%
Phosphorus283mg 40%
Retinol31μg
Riboflavin (B2)0.3mg 22%
Selenium39μg 72%
Theobromine0mg
Thiamine0.4mg 30%
Vitamin A IU7763IU
Vitamin A414μg 46%
Vitamin B121μg 39%
Vitamin B60.1mg 11%
Vitamin C17mg 19%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 23%
Vitamin K112μg 93%
Zinc1mg 12%
Sugars
Sugar5g
Sucrose3g
Glucose1g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch48g
Fats
Saturated fats7g 35%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g