1 serving of shrimp noodle soup contains 452 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 16% protein. This is a good source of protein (33% of your Daily Value), fiber (17% of your Daily Value), and potassium (12% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- In a soup pot, bring the water to a boil.
- Add the chopped scallions, carrots, fish sauce, hot sauce, minced garlic, ginger, and basil. Include half of the ramen noodle seasoning packets and boil for 5 minutes.
- Add the shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for an additional 5 minutes.
- Stir in the lime juice and zest, mix well, and serve hot.
Nutrition Facts
For 1 serving of shrimp noodle soup (728g)
Nutrient | Value | %DV |
---|---|---|
Calories | 452 | |
Fats | 16g | 20% |
Saturated fats | 7g | 35% |
Trans fats | 0.1g | |
Cholesterol | 71mg | 24% |
Sodium | 2739mg | 119% |
Carbs | 60g | 22% |
Net carbs | 55g | |
Fiber | 5g | 17% |
Sugar | 5g | |
Protein | 19g | |
Calcium | 99mg | 10% |
Iron | 5mg | 57% |
Potassium | 568mg | 12% |
Vitamin D | 0.1μg | 0.5% |
Vitamins and Minerals | ||
Alpha carotene | 1254μg | |
Beta carotene | 3968μg | |
Caffeine | 0mg | |
Choline | 64mg | 12% |
Copper | 0.2mg | 24% |
Fluoride | 1μg | |
Folate (B9) | 161μg | 40% |
Lycopene | 0.4μg | |
Magnesium | 73mg | 17% |
Manganese | 1mg | 32% |
Niacin | 7mg | 44% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 283mg | 40% |
Retinol | 31μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 39μg | 72% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 30% |
Vitamin A IU | 7763IU | |
Vitamin A | 414μg | 46% |
Vitamin B12 | 1μg | 39% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 17mg | 19% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 3mg | 23% |
Vitamin K | 112μg | 93% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 5g | |
Sucrose | 3g | |
Glucose | 1g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 48g | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.4g | |
Serine | 0.3g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |